With modern day fast lifestyles, our bodies are being exposed to chemicals, drugs and pollutants an by indiscriminate use of antibiotics and alcohol. We do need a healthy mind coupled with a healthy body in order to get to the top of the rat race.
The body’s detoxification system comprises the digestive and urinary systems, skin, lungs and liver, which organs supplement and complement each other. However, there is a limit to how much this system can be stretched.
Due to large quantities of toxins that enter our body, the frontline defense of the intestines can be broken. This can happen through ingestion of food, exposure to the environment, drinking water and other points of contact which could result in a condition where the liver needs to work to more than its capacity.
If the toxin level is not reduced, it could leak out of the intestinal walls into the blood stream, and cause diseases like bowel toxemia (bloodpoisoning caused by bacterial toxic substances in the blood) and candidiasis (an infection caused by fungi), characterized by symptoms like diabetes, chronic constipation, vaginal thrush, loss of libido and an increase in blood cholesterol.
Going through the process of detox treatment can be helpful to rid your body of all the impurities that have been accumulating over the years. A detox product can be taken as a supplementary treatment and as part of an overall detox program. Fasting is a natural process for cleaning the colon of toxic substances. A fruit juice diet can also help cleanse the colon for people who cannot fast. Herbal tablets for liver cleansing and organic diets in conjunction with herbal treatment are other remedies which help in getting rid of the yeast that cause candidiasis.
Some of the precautions that are recommended for an effective detox treatment are:
• Avoid foods that contain preservatives.
• Avoid or at least limit sugar consumption.
• Certain food items are required to be kept at low temperatures; they are best bought directly from the store rather than home delivered, ie. milk.
• Stick to filtered or bottled water.
• Keep your household free of chemical pollutants.
• Learn about organic foods, and try to use them as much as possible.
• Exercise is one of the best detox remedies as it helps to burn toxins in the body.
• Choose a holistic dentist who will ensure that no mercury amalgam is used in repairing your teeth.
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