Is dieting better than exercise for losing weight?

Although millions of people diet in order to slim, research has shown that dieting alone will not help most of them lose weight. Almost everyone who goes on a weight-reduction diet eventually gives up and regains the lost weight. What is worse, the regained weight often has a higher proportion of fat to muscle than […]

Do you have a food allergy?

There is difference between food allergy and food intolerance which has to be understood well When body’s defense system seriously responses to a certain food causing reaction in which inflammatory substances are released, it is called food allergy. This can also cause many unpleasant side effects.
lactose intolerance: If your body cannot digest milk, sugar or […]

THE EASIEST WAY TO TAKE OFF POUNDS

METABOLISM
If you speed up your metabolism, you’ll burn more calories every day and lose weight every week. Let me explain how metabolism works. Your “resting metabolic rate” is based on the numbers of calories your body burns when it’s performing only the most basic functions (breathing or maintaining a heartbeat). Some people have a higher […]

what do you know about HIV / AIDS

The 2007 WHO/UNAIDS reports AIDS as a leading cause of death in Africa. In sub-Saharan Africa, over 28 million people are supposed to be living with HIV. According to reports, more than 95% of HIV infections are in the developing countries. They also estimate that infection rates are lower in Asia and the Pacific.
The disease […]

Diabetic Diet Samples

Diabetic diet sheet is a check list of foods you may consume, the allowed amounts and the way you should cook and eat them. It is usually available from your doctor or dietician. There are sheets published for most products including alcohol, carbohydrates, lipids, sugar, fats, etc. They are very helpful in defining whether the […]

1500 Calorie Diabetic Diet ?

1500 calorie diabetic diet is usually recommended for women suffering overweight or men with the normal weight or people experiencing type two diabetes. This plan is meant to control the levels of blood and fat in the blood and also to balance the levels of carbs (carbohydrates), fats and protein in the diet. 1500 calorie […]

Type 2 Diabetes Diet Info

Type 2 diabetes diet aims at lowering the glucose levels in the blood which are very high during the disease and can cause various severe complications. The illness is really dangerous as it can show no symptoms, so you may be unaware of it until it results in serious such diseases as kidney and blood […]

Colon Cleansing Report Card

Colon cleansing (colon therapy) includes a number of alternative medical therapies intended to remove fecal waste and unidentified toxins from the colon and intestinal tract. Many people believe colon cleansing could provide health benefits — by removing toxins from their bodies, and boosting their energy and their immune systems.
This method has gained popularity over the […]

Herbal Osteo-Arthritis treatment

Osteo-Arthritis (OA) also known as degenerative joint disease, is a gradual breakdown of cartilage in joints. This chronic condition can cause pain and impair movement, especially in the elderly population. Many people consider OA as natural part of aging. It occurs most often in the knees, hips, spine, hands and feet. It may be limited […]

Detox and Colon Cleansing

The colon cleansing report card looks at each colon cleansing product and compare them on a fair and consistent basis. The mere interest and goal of this method is to become healthier by any means necessary.
This method (the colon cleansing report card) is not aligned with any company or product. The intention of this […]